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Choose your Blueprint

30-Day Push-Up Blueprint Challenge
21.99$Follow the plan, rise above the standard. No Gym. No Excuses. Real Strength in 30 Days.Valid for one month- ✅Daily workout calendar (no guesswork)
- ✅3-level progression system
- ✅Ricky does the challenge with you! (Daily Video Updates)
- ✅Free E-Book! The Busy Person’s Playbook to Healthy Eating

Custom Strength Blueprint
80$This package delivers 30 days of structured, personalized workouts sent to you upfront. Every session is crafted for your specific goals, schedule, and fitness level.Â- ✅Custom workouts (home/gym, 20–60 mins, varied intensity)
- ✅Flexible scheduling to adapt to your energy and calendar.
- ✅Beginner-to-advanced modifications progress how you want
- ✅ Free E-Book! The Busy Person’s Playbook to Healthy Eating

Nutrition Blueprint
69$Custom, allergy-friendly meal plans, grocery lists, and quick recipes. Weekly check-ins and macro tracking keep you on track. Eat better effortlessly!Â- ✅ Custom meal plans for 30 days.
- ✅ Grocery lists & quick recipes
- ✅ Weekly check-ins & macro tracking
- ✅ Free E-Book! The Busy Person’s Playbook to Healthy Eating

Complete Performance Blueprint
99.99$Your Complete Performance Blueprint: Combines Ricky's Custom Strength Blueprint($80), and Nutrition Blueprint ($70). All You Need to Thrive (No Guesswork, Just Results).Â- ✅Nutrition Blueprint
- ✅Custom Strength Blueprint
- ✅24/7 Messaging Access
- ✅ Free E-Book! The Busy Person’s Playbook to Healthy Eating

Foundation Builder
320$This is for local personal training in Omaha, Nebraska ONLYValid for one month- ✅Sessions: 30 minutes each
- ✅Frequency: 2x per week (8 sessions/month)($40 per Session)
- ✅Best For: Establishing fitness fundamentals
- ✅ Free E-Book! The Busy Person’s Playbook to Healthy Eating

High-Frequency Lite
420$This is for local personal training in Omaha, Nebraska ONLYValid for one month- ✅Sessions: 30 minutes each
- ✅Frequency: 3x per week (12 sessions/month)($35 per Session)
- ✅Best For: Clients prioritizing consistency
- ✅Free E-Book! The Busy Person’s Playbook to Healthy Eating

Results Accelerator (MOST POPULAR)
480$This is for local personal training in Omaha, Nebraska ONLYValid for one month- ✅Sessions: 60 minutes each
- ✅Frequency: 2x per week (8 sessions/month)($60 per Session)
- ✅BEST VALUE: Full workouts + technique focus
- ✅Free E-Book! The Busy Person’s Playbook to Healthy Eating

Elite Transformation
600$This is for local personal training in Omaha, Nebraska ONLYValid for one month- ✅ Sessions: 60 minutes each
- ✅ Frequency: 3x per week (12 sessions/month)($50/Session)
- ✅ Best For: Accelerated transformations
- ✅ Free E-Book! The Busy Person’s Playbook to Healthy Eating
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