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Choose your fitness plan

  • Monthly Nutrition Plan

    200$
    Every month
    Custom, allergy-friendly meal plans, grocery lists, and quick recipes. Weekly check-ins and macro tracking keep you on track. Eat better effortlessly!
     
    • ✅ Custom meal plans
    • ✅ Grocery lists & quick recipes
    • ✅ Weekly check-ins & macro tracking
    • ✅ Free E-Book! The Busy Person’s Playbook to Healthy Eating

  • 1 on 1 Online Training

    500$
    Every month
    Transform your fitness with 8 Custom live sessions/month (45–60 mins each). Receive real-time form corrections, custom warm-ups/cool-downs, and expert advice to refine technique.
     
    • ✅ 8 Custom live sessions/mo (45-60 mins)
    • ✅ Real-time form/technique fixes
    • ✅ Warm-ups/cool-downs/stretching
    • ✅ Free E-Book! The Busy Person’s Playbook to Healthy Eating

  • Made-For-You Fitness Online

    220$
    Every month
    This monthly package delivers 30 days of structured, personalized workouts sent to you upfront. Every session is crafted for your specific goals, schedule, and fitness level.
     
    • ✅Custom workouts (home/gym, 20–60 mins, varied intensity)
    • ✅Flexible scheduling to adapt to your energy and calendar.
    • ✅Beginner-to-advanced modifications progress how you want
    • ✅ Free E-Book! The Busy Person’s Playbook to Healthy Eating

  • Online Total Transformation Package

    525$
    Every month
    Your Total Transformation Blueprint: Fitness, Nutrition, and 1:1 Coaching – All You Need to Thrive (No Guesswork, Just Results).
     
    • ✅Monthly Nutrition Planning
    • ✅Made-For-You Fitness Plan
    • ✅10 1 on 1 Online Training Sessions (45-60 mins)
    • ✅24/7 Messaging Access
    • ✅ Free E-Book! The Busy Person’s Playbook to Healthy Eating

  • Foundation Builder

    320$
     
    This is for local personal training in Omaha, Nebraska ONLY
    Valid for one month
    • ✅Sessions: 30 minutes each
    • ✅Frequency: 2x per week (8 sessions/month)
    • ✅Best For: Establishing fitness fundamentals
    • ✅ Free E-Book! The Busy Person’s Playbook to Healthy Eating

  • Results Accelerator (MOST POPULAR)

    480$
     
    This is for local personal training in Omaha, Nebraska ONLY
    Valid for one month
    • ✅Sessions: 60 minutes each
    • ✅Frequency: 2x per week (8 sessions/month)
    • ✅BEST VALUE: Full workouts + technique focus
    • ✅Free E-Book! The Busy Person’s Playbook to Healthy Eating

  • High-Frequency Lite

    420$
     
    This is for local personal training in Omaha, Nebraska ONLY
    Valid for one month
    • ✅Sessions: 30 minutes each
    • ✅Frequency: 3x per week (12 sessions/month)
    • ✅Best For: Clients prioritizing consistency
    • ✅Free E-Book! The Busy Person’s Playbook to Healthy Eating

  • Elite Transformation

    600$
     
    This is for local personal training in Omaha, Nebraska ONLY
    Valid for one month
    • ✅ Sessions: 60 minutes each
    • ✅ Frequency: 3x per week (12 sessions/month)
    • ✅ Best For: Accelerated transformations
    • ✅ Free E-Book! The Busy Person’s Playbook to Healthy Eating
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